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Showing posts from November, 2022

Dream in Color

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In my 20's a friend introduced me to Wayne Dyer. He said "What you think about comes about". I started dreaming about the life I wanted to live. I left a social work job in the 70’s because people needed what I could not give them; Money. I had been working as a social worker in a rehabilation center for 11.5 months. The two week vacation just was not going to meet my dreams for a great life. I started out to find a way to live working for and by myself. I have had many jobs. My dream to own a small building in a country town came true. I was able to buy a wonderful old barbershop by the covered bridge. I became a photographer and photographed over 200 weddings over 29 years. I also wanted a cabin for R&R. We had a spot on our land and my husband accepted some free wood and built the exact design I was hoping for. While it was being built a drawing of this dream dropped out of a book on the shelf! So grateful for this wonderful life with family and go...

Mental Health Workbook

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Workbook is published for Kindle Direct Publishing 1st upload. You can find it on Amazon.com books Dream Big Mental Health Workbook. It is now for sale! I believe that setting intentions are the way to living the life you dream up. Daily thinking out loud is productive. The workbook will encourage 5 steps daily. 1. Rant: Write down what goes on in your head. Just ramble do not hold back. Nothing needs to make sense. What you think may not be true. It is just a way to put out there what is circling and may or may not need to be addressed. Leaving any issues that can not be resolved today on paper. Ideally this page will get tossed so that noone will come upon it now or later and be positioned to judge on info that makes no sense. 2. Gratitude: Thinking out loud and on paper what you are grateful for is key in staying joyfilled. Listing little things is a good thing. 3. To Do list: take yesterday's list and toss it. Start a new each day. 4. Goals: Tod...